These kinds of workouts are called semi-occluded vocal tract postures. They are popular with singing techniques and with voice therapists. Their purpose are three-fold, as I have come to know them at The Vocalist Studio:
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1). They balance the sub-glottal and super-glottal air pressure (above and below) the vocal folds and thus help the singer to create more efficient phonation and balance with the increased velocity of air required for singing. Inherently, speech vocal mode is not efficient compared to phonations used in singing, so the semi-occluded vocal tract exercises increase the efficiency of the relationship between the singer’s respiration and vocal folds.
2). They establish a resonant track. They help the singer to get into a seamless passage through the vocal bridges (breaks), thus preparing the voice for good bridging from the lower vocal registers to the higher registers, namely, (chest to head voice).
3). They lift the voice into more healthy and successful “top-down phonation” postures. It excites the resonators (mouth, nose, sinuses), gets the overtone production placed in the “mask” and removes throaty singing.
To call these semi-occluded vocal tract postures “warm ups” do not give them justice. They do far more than just “warm up” the voice and at the end of the day, what does “warm up” really mean? I hope this explanation helps to shed some light on some popular vocal “warm ups” that so many people have done, but may have never really understood why.
Click HERE for an audio lecture on the topic!
Robert J. Lunte I 425.444.5053
Teacher I Coach I Artist
Founder I The Vocalist Studio
Founder I The Modern Vocalist.com
www.thevocaliststudioworkshop.com
robert@thevocaliststudio.com
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